French Toast

This is protein french toast that will blow your mind. Every weekend I make this for breakfast and it satisfies my sweet cravings from the week. Just like regular french toast but a few different ingredients and way less calories!

4 from 1 vote

Print Recipe

Prep Time 5 mins

Cook Time 15 mins

Total Time 20 mins

Course Breakfast

Cuisine American

Servings 1

Calories 450 kcal

Equipment

whisk
Pan
bowl
spatula

Ingredients

3 slices White Bread
3 1/2 tbls Egg Whites
2 tbls Zero Calorie Sweetner
1 scoop Protein Powder
225 grams Zero Sugar Maple Syrup

Instructions

Mix egg whites, protein powder and sweetener together.
Soak bread slices in liquid until soggy.
Spray pan on stove with pam over medium heat
Place and cook bread in pan
Flip bread once first side is cooked
Plate, pour syrup, enjoy!