My open face turkey sandwich is filling, hight in protein, low in carb, and very low in calorie. It has a great chipotle mayo to keep it exciting for low calorie meals but packed with fresh and flavorful ingredients. The squaw bread that is used in the recipe is by Cheesecake Factory brand, carried at Ralphs. Get excited for a…
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This is a low calorie version of Rubio’s mango avocado salad. With high volume and protein, this salad will help keep you full and makes meal prep so much easier. The chipotle sauce will give the veggies and shrimp great flavor to keep the salad exciting. There are many ways you can bump up this recipe as well, to add…
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This is a simple hardy turkey chili that is high in protein. This recipe is flavorful and has a variety of textures for an exciting dish! This is a simple hardy turkey chili that is high in protein. This recipe is flavorful and has a variety of textures for an exciting dish! This is a simple hardy turkey chili that…
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When your on a diet, allow yourself to have 1-3 more flexible meals each week, resembling you day of flexible eating.
Staying strict with your diet is good but it can have some drawbacks such as cheating more.
This is protein french toast that will blow your mind. Every weekend I make this for breakfast and it satisfies my sweet cravings from the week. Just like regular french toast but a few different ingredients and way less calories! This is protein french toast that will blow your mind. Every weekend I make this for breakfast and it satisfies…
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Oh yes, low calorie pasta, your wishes were answered. No more struggling with plain meals. Try out this amazing and flavorful pasta! Only three main ingredients, so simple and easy you can not mess it up. Once you make this the first time, you will want this dish every night! and flavorful pasta! Only three main ingredients, so simple and…
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