Do’s
Focus on your next step of your main goal. Take it one step at a time.
Don’ts
If you feel overwhelmed by what you are trying to achieve, don’t focus on all of the things you have to do to get there.
Inspirational Quote
“Two things we get everyday, that’s a chance and a choice.”
— J Prince
QOTD
“You can love someone and still choose to say goodbye to them. You can miss a person everyday, and still be glad that they’re no longer in your life.”
— Oprah
Open Face Turkey Sandwich
My open face turkey sandwich is filling, hight in protein, low in carb, and very low in calorie. It has a great chipotle mayo to keep it exciting for low calorie meals but packed with fresh and flavorful ingredients. The squaw bread that is used in the recipe is by Cheesecake Factory brand, carried at Ralphs. Get excited for a…
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Chipotle Shrimp Salad
This is a low calorie version of Rubio’s mango avocado salad. With high volume and protein, this salad will help keep you full and makes meal prep so much easier. The chipotle sauce will give the veggies and shrimp great flavor to keep the salad exciting. There are many ways you can bump up this recipe as well, to add…
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