“Our values determine the metrics by which we measure ourselves and everyone else.”
— Mark Manson
Turkey Chili
This is a simple hardy turkey chili that is high in protein. This recipe is flavorful and has a variety of textures for an exciting dish! This is a simple hardy turkey chili that is high in protein. This recipe is flavorful and has a variety of textures for an exciting dish! This is a simple hardy turkey chili that…
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Balanced Nutrition
Do’s
When your on a diet, allow yourself to have 1-3 more flexible meals each week, resembling you day of flexible eating.
Don’ts
Staying strict with your diet is good but it can have some drawbacks such as cheating more.
QOTD
“Everybody that comes into your life matters…they are either a blessing or a lesson.”
— Unknown
QOTD
“You know you are on the right track when you become uninterested in looking back.”
— Unknown
Ronto Wrap
This recipe is inspired by the breakfast ‘Ronto Wrap’ from Star Wars Disneyland. Except this amazing, flavorful dish is high protein and low calorie, dare I say better! This recipe is inspired by the breakfast ‘Ronto Wrap’ from Star Wars Disneyland. Except this amazing, flavorful dish is high protein and low calorie, dare I say better! This recipe is inspired…
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Beginning To Workout
Do’s
When you first start working out, take it slow and ease into longer workouts and more energy excerted.
Don’ts
When you first start working out, don’t push yourself past your limit and ability.
Quote of the day
“Love’s greatest gift is its ability to make everything it touches scarce.”
— Barbara De Angelis
Inspirational Quote
“If you don’t see beauty in the next person u meet. Your not looking hard enough.”
— Kevin Hines
French Toast
This is protein french toast that will blow your mind. Every weekend I make this for breakfast and it satisfies my sweet cravings from the week. Just like regular french toast but a few different ingredients and way less calories! This is protein french toast that will blow your mind. Every weekend I make this for breakfast and it satisfies…
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